My passion for health and nourishment began eight years ago when I set out to build a more consistent, loving relationship with my body. I fell in love with strength training and intentional eating, yet I still sensed something deeper was missing. It wasn’t until I embraced a mindfulness and meditation practice that everything truly aligned—unlocking a profound sense of self-acceptance, unconditional care, and inner peace. That feeling of wholeness is what I wish for every person I work with.

I’m Leslie Sorenson, founder of Vital Wellness. What started as personal training and nutritional coaching has naturally evolved into something far more intimate: the joy of cooking for you.

Today, I bring that same holistic understanding directly into your home. I create bespoke, seasonal, and deeply nourishing meals tailored precisely to you and your family—crafted with care, flavor, and intention. These aren’t just meals; they’re daily acts of self-nourishment that make healthy living feel effortless and sustainable.

Through thoughtfully prepared food, I help you rediscover energy, confidence, and a balanced, loving connection with your body—without the constant stress of meal planning, grocery lists, or decision fatigue.

Whether you choose weekly delivered meals for seamless convenience or in-home chef sessions for an elevated, hands-on experience, every plate is designed to meet you exactly where you are and support you in thriving—today, tomorrow, and for the long term.

Let’s transform the way you eat, feel, and live.


My Mission

Health

Happiness

Confidence

Empowerment