Pistachio White Chocolate Protein Bites


These protein bites provide a convenient source of protein, healthy fats, and energy, making them a satisfying snack that can support muscle recovery and help keep you full between meals.

Recipe makes 12 bites.

Ingredients

Bites

  • 1 cup almond flour

  • 1 scoop vanilla protein powder

  • 1 small packet sugar-free vanilla instant pudding mix (about ¼ cup)

  • ¼ cup white chocolate chips

  • 2 Tbsp powdered peanut butter

  • 2 Tbsp maple syrup

  • ½ tsp vanilla extract

  • 2 Tbsp coconut oil

  • 2–3 Tbsp water, as needed

Topping

  • ⅓ cup white chocolate chips

  • 2 Tbsp coconut oil, melted

  • ¼ cup chopped pistachios

Instructions:

  1. Mix almond flour, protein powder, and pudding mix in a bowl.

  2. Stir water into the powdered peanut butter until smooth.

  3. Add the peanut butter, maple syrup, vanilla, and coconut oil to the dry mix.

  4. Add water 1 Tbsp at a time until the mixture holds like cookie dough. Fold in the white chocolate chips.

  5. Roll into 12 balls. Chill 30 minutes.

  6. Melt coconut oil with the remaining white chocolate chips in the microwave in 5–10 second bursts, stirring between each, until smooth.

  7. Drizzle over the bites, sprinkle with pistachios, and chill 20 minutes more.

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